W.O.D. 15 min EMOM: Min 1) 3 Power Cleans + 3 Front Squats + 3 Shoulder to Overhead Min 2) 5-10 Toes to Bar Min 3) 20-50 Double Unders Beginning Friday 5/15, we are offering 30 min group classes throughout the day that you must RSVP in advance in order…
2020 05 14
