Announcing CrossFit Miles City Travel WOD
We are very excited to announce the launch of our brand new workout channel: the CrossFit Miles City Travel WOD. Just in time for the holidays!
- Access to an ever growing library of workouts that require minimal equipment.
- Each video contains a workout description and movement demos.
- There are different categories of workouts based on equipment availability including:
- Body weight only workouts
- Body weight and pull up bar/rings
- Body weight and jump rope
- Body weight and box
- Running workouts
- Body weight and dumbbells
- Body weight and kettlebells
- Little bit of everything
Who’s it good for?
- People with busy schedules who have a membership, but don’t make it to the gym as often as they’d like and want to get in some workouts at home.
- People who travel often and need workout ideas that require minimal equipment while they are on the road.
- People who want workout ideas but can’t afford a gym membership.
- People who are interested in CrossFit and want to get a taste of what it’s like.
What is the channel not good for?
- This channel will never replace the value of having a qualified coach to teach you proper movement, explain to you how to attack workouts, to motivate you and hold you accountable.
- There will be scaling videos included with the channel but you will not receive a workout that is individualized specifically for your fitness level, injury history, goals, etc.
How do I gain access?
- Subscribe to our channel for $20/month