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9/14/2019 – No Class Today

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There will be no class today.

We are in Billings for the Festivus Games.  Come support our teams if you want something to do this weekend!

If you want to get a little something in while we’re gone, try this one out:

Every 5 min for 3-5 sets:

  • Run 400m
  • 10 Burpees