W.O.D.
Partner WOD
3 rounds:
- 10 Muscle Ups/Pull ups
- 100 Double Unders
- 12 Clean & Jerks
rest 5 min
3 rounds:
- 10 Muscle Ups/Pull ups
- 100 Cross Overs
- 6 Clean & Jerks
Split the reps
5/6/23
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