1/28/23

Partner WOD

3 sets:

• 20-50 Wall Balls
• 10-30 Bar Facing Burpees
• 5-15 Muscle Ups/Pull ups
• 20 Power Cleans
• 5-15 Muscle Ups/Pull ups
• 10-30 Bar Facing Burpees
• 20-50 Wall Balls

Split the reps

rest 3 min between sets