Home Uncategorized 12/31/22

12/31/22

by CrossFit Miles City

W.O.D.

Partner Fight Gone Bad

3 sets – 1 min ON/OFF:

  • Wall Balls
  • Kettlebell Swings
  • Push Press 75/55
  • Box Jump Step Down
  • Row for Calories

You may also like

Leave a Reply

%d bloggers like this: