Home Uncategorized 11/12/22

11/12/22

by CrossFit Miles City

W.O.D.

Every 6 min for 5 sets:

15/10 Cals on Machine

1-5 Muscle Ups/Pull ups

6 Clean & Jerks

1-5 Muscle Ups/Pull ups

15/10 Cals on Machine

You may also like

Leave a Reply

%d bloggers like this: