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10/22/22

by CrossFit Miles City

Partner WOD

2 sets:

50-40-30-20-10 Calories on a Machine

(10-20) – (8-16) – (6-12) – (4-8) – (2-4) Muscle Ups/Burpee Pull ups

10-8-6-4-2 Clean & Jerks

Split the reps

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