2/20/2021
Partner WOD
For time:
- 40 Clean & Jerks
- 6-20 Muscle Ups
- 30 Clean & Jerks @heavier weight
- 6-20 Muscle Ups
- 20 Clean & Jerks @heavier weight
- 6-20 Muscle Ups
- 10 Clean & Jerks @heavier weight
Split the Reps
Only add weight to the bar if you can do it in a safe and technical manner
2021 02 19