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2/20/2021

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Partner WOD 

For time:

  • 40 Clean & Jerks
  • 6-20 Muscle Ups
  • 30 Clean & Jerks @heavier weight
  • 6-20 Muscle Ups
  • 20 Clean & Jerks @heavier weight
  • 6-20 Muscle Ups
  • 10 Clean & Jerks @heavier weight

Split the Reps

Only add weight to the bar if you can do it in a safe and technical manner